Quit Smoking Now:

...WITHOUT the frustration of repeated failed attempts or the DANGEROUS EFFECTS of medication!

Easy to Follow 4-Step Method: In the office or through a one-on-one live online session, YOU CAN quickly and effectively QUIT smoking.​

Self-Reinforcing Methods: Strengthen the positive changes long after we've met, so you're not dependent on me to stay SMOKE-FREE.

The TRUTH About Quitting: Discover why relying on willpower alone can actually make quitting harder.

What if quitting smoking was easier than you thought?

One of the biggest problems when trying to quit is that most people try to rely solely on willpower, which can lead to frustration and relapse. The more we resist the urge, the stronger it can become. This can cause an even bigger problem because it doesn’t resolve the underlying issue. Even if you’re not consciously thinking about smoking, the urge can still reside in the subconscious, leading to unexpected cravings and reactions.

The best solution is to address the root cause and all the subconscious triggers that have kept you smoking. My approach is different: we target the root and build tools and techniques that allow you to quickly and effectively take back control. No more avoiding, no more mind games. You gain the ability to live your life free from smoking.

Break Free from Smoking with Hypnosis

With a Lifetime Guarantee! 

Join the 1000s Who Have Quit Smoking and Reclaimed Their Lives with Our Proven 4-Step Hypnosis Program

Why Hypnosis is a Game-Changer in Quitting Smoking?

Tackles the Root Cause

Unlike patches or gums, hypnosis delves deep into your subconscious to address the underlying triggers of your smoking habit.

More Than Just Quitting

It’s about transforming your entire mindset towards smoking, turning aversion into liberation.

High Success Rate For Quit Smoking Hypnosis Service

Hypnosis for smoking cessation has shown triple the success rates compared to other methods, as it aligns your conscious and subconscious mind towards your goal.

A Holistic Approach

It’s not just about the physical habit; we address the emotional and psychological aspects, equipping you with tools for long-term success.

Meet Award Winning Hypnotist Nathan Gist

Having watched my Dad, Grandfather, and Uncle die because of cigarettes ignited a fire in me to stop this senseless loss of life.

For over a decade, I've helped thousands break free from smoking, shattering the mental chains that kept them trapped.

YOU ARE WORTH MORE to your loved ones than you ever will be to Big Tobacco. You CAN QUIT SMOKING, and I'm here to make sure you do.

Your breakthrough is closer than you think. Living smoke-free isn’t just possible; IT'S POSSIBLE FOR YOU.

My powerful, proven approach combines cutting-edge techniques with unwavering support and motivation, ensuring you have everything you need to succeed.

Lets Talk!
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Creating Smoke Free Futures Since 2014

Your one-on-one Stop Smoking Program is the most effective ever developed and has triple the success rate of expensive patches, pills and gums (*see research below*). It’s completely natural with no drugs, cravings, or withdrawal!

Special Note:

Nicotine gum, patches, vapes, lozenges, etc just change the delivery system. You wouldn’t drink to stop drinking or use to stop using. The only way to Quit is to QUIT. You ARE stronger than you think!

Here’s the thing, you know your reasons for quitting smoking:

Your Health and Future Health

It’s Expensive

Your Kids

Your Grand Kids

The Disgusting Smell and Taste

The Inconvenience and Constant Interruptions to Your Life

To Take Back Your Freedom and Control

For any "Quit Smoking" method, two things need to happen:

 First: is realizing the truth about the smoking “addiction”. Many believe they are unable to quit because that's the story they constantly tell themselves.

 Second: is to effectively change YOUR story deep within your subconscious. Empowering you to put those cigarettes down once and for all.

If you want to QUIT SMOKING FOR GOOD, the only way to do it is to change how you consciously and subconsciously act and react to the thoughts, feelings, and situations that lead to smoking.

It's Time To Put Down Those Smelly Cigarettes & Reclaim Your Life Starting Now!

Breathing Easier

Rediscover what it feels like to breathe deeply, with clean, fresh air filling your lungs.

Improved Health and Vitality

Look forward to a healthier future, reducing the risks associated with smoking.

Regained Control

Break the chains of dependency, finding freedom and self-control you might have forgotten you had.

A Boost in Self-Esteem

Experience the pride and accomplishment that come with taking back your freedom!

Transform Your Life and Save Thousands Every Year

Use the money you would have spent on cigarettes to quit smoking now, and start putting $3,000 to $4,000 back into your pocket every year for the rest of your long and healthy life.

My Quit Smoking Program comes with a lifetime guarantee. If you ever start smoking again, just call or schedule online, and your follow-up session will be completely free.

How can I offer free sessions for life? It's simple—less than 5-10% of my clients ever need a second session.

Who This Program is NOT For... 🚭🚭🚭

If you don’t want to quit and are only “trying” to appease friends, family, or doctors.
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If you believe that quitting smoking is impossible and refuse to believe that the brain can change.

If you want to quit smoking without addressing the underlying psychological triggers.

But if...

 You're excited to discover a powerful and supportive way to quit smoking for good!

 You're ready to release this habit and make a change for good.

 You're are tired of letting smoking control your life.

This is a process that begins with you.

WHO:

Individuals ready to stop smoking and committed to making a change.

WHAT:

We start with a free consultation to discuss your goals and create a personalized program.

WHEN:

My schedule is often fully booked 5-10 business days in advance. Tap the FREE Consultation button on this page to schedule a time to chat as soon as possible.

WHERE:

My office is located in Fredericksburg, VA, or we can meet privately through an online video conference.

WHY:

Because there’s no benefit to living with a habit that holds you back from fully enjoying your life.

HOW:

Tap this button to get started today.

This is a process that begins with you.

WHO:

Individuals ready to stop smoking and committed to making a change.

WHAT:

We start with a free consultation to discuss your goals and create a personalized program.

WHEN:

My schedule is often fully booked 5-10 business days in advance. Tap the FREE Consultation button on this page to schedule a time to chat as soon as possible.

WHERE:

My office is located in Fredericksburg, VA, or we can meet privately through an online video conference.

WHY:

Because there’s no benefit to living with a habit that holds you back from fully enjoying your life.

HOW:

Tap this button to get started today.

One of the final steps is putting down your last pack of cigarettes.

See What People Say About us:

Check Out The Research

Studies on the Effectiveness of Hypnosis for Smoking Cessation

90.6% Success Rate for Smoking Cessation Using Hypnosis

Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis for quit smoking. University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

87% Reported Abstinence From Tobacco Use With Hypnosis

A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis. Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7. PMID: 7862796 [PubMed – indexed for MEDLINE]

81% Reported They Had Stopped And Quit Smoking After Hypnotic Service

Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment. Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.

Hypnosis Patients Twice As Likely To Remain Smoke-Free After Two Years

Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own. Guided health imagery for smoking cessation and long-term abstinence.Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.

Hypnosis More Effective Than Drug Interventions For Smoking Cessation

Group hypnosis service sessions for quit smoking, evaluated at a less effective success rate (22% success) than individualized hypnosis sessions. However, group hypnosis sessions were still demonstrated here as being more effective than drug interventions. Ohio State University, College of Nursing, Columbus, OH 43210, USA Descriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program. Ahijevych K, Yerardi R, Nedilsky N.

Hypnotic Service Most Effective to Quit Smoking Says Largest Study Ever: 3 Times as Effective as Patch and 15 Times as Effective as Willpower.

Hypnotic service is the most effective way of giving up and quit smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone. University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992. (Also New Scientist, October 10, 1992.) Studies on the Effectiveness of Hypnosis for Smoking Cessation. (2009, April 8). Retrieved from http://johnmongiovi.com

At Fredericksburg Hypnosis in Virginia, we understand the journey to quit smoking is as emotional as it is physical.

If you’re ready to turn the page and start a new, smoke-free chapter in your life, let’s begin this journey together.

Imagine the possibility of your life free from smoke, filled with health, freedom, and personal accomplishment.

Still feeling unsure or just need some additional information?​

Get access to our FREE Special Report: “Kick the Habit; Seven Steps toward Successful Smoking Cessation."

 **Lifetime Guarantee: If for any dumb reason you ever start smoking again; you may come back for another session for free.**

***DISCLAIMER***

Results may vary from person to person. We guarantee the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help you to live to your best potential and guide you toward being more effective in helping yourself.

©2020 Fredericksburg Hypnosis